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The Hills Academy

MENTAL HEALTH,RESILIENCE AND ANXIETY

Information about where to go for support for Mental Health, Resilience and Anxiety

Click on the links below.

  1. 7 ways to support anxiety
    PDF File
  2. A parent guide to low mood and depression
    PDF File
  3. Anxiety - children and young people
    PDF File
  4. Building resilience in young children
    PDF File
  5. Building-resilience-in-children-aged-0-12-booklet
    PDF File
  6. CAMH Little-Book-Of-Mindfulness
    PDF File
  7. Emotional Regulation in children
    PDF File
  8. Emotional-resilience-toolkit
    PDF File
  9. Mental Health-The-Anxious-Child-booklet
    PDF File
  10. Mental-Health-and-Wellbeing-Hub-Poster
    PDF File
  11. mindfulness-coloring-book
    PDF File
  12. When-anxiety-feels-overwhelming
    PDF File

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